Get To Know
BROOKE
& TAYLOR
ALL THINGS MACROS, STRENGTH TRAINING, AND RUNNING
We’re Brooke and Taylor- twins, macro lovers, 13x marathon runners, Physical Therapists and NASM Certified Nutrition Coaches. We are extremely passionate about movement and creating healthy habits, as we believe it leads to great energy, confidence and life long success.
We created macro friendly ebooks to share all things food related. From recipes to food hauls to figuring out how to create meals, we’re hoping to show you that the kitchen is a fun place to be. Eating clean doesn’t have to be boring, restrictive or repetitive. There are so many ways to create recipes that are simple, wholesome & delicious if you’re willing to try!
Our 1:1 coaching is designed to help you reach your desired goals with accountability, support, guidance and motivation from us as personal coaches! Our goal is to help YOU succeed by guiding you on your journey, helping you to learn the knowledge and the tactics to succeed with macro counting and overall to be your support system over the course of your journey! Our hope is that this journey allows you to see that you can do amazing things and build sustainable healthy habits that can last a lifetime!
Coaching
1:1 macro
Challenge
LEVEL UP WITH TWINS
Are you looking to SHED FAT, GAIN CONFIDENCE AND IMPROVE YOUR STRENGTH?
If so, it sounds like you are ready to LEVEL UP in just 6 weeks! In this program, we help you get the results you’ve been waiting for through your own personal macro plan + well designed strength training plan! Commit to the process with other women and men, change your habits and FINALLY see the change you have been waiting for!
.png)
