LET'S TRAIN | AB EDITION

Let’s Train: Ab edition is one of the workout programs in our Let’s Move training program.
 
This guide includes 11 different workouts that target the core. They are simply written out and include video links to check out before you complete the circuit if you are unsure of a move. They can be used as a quick workout or as a core finisher. You can also use this guide as an 11 day challenge to build a strong core.
 
Once purchased, click on the link and save the file. The link will expire in 24 hours. This can be saved to iBooks or your notes to have forever!
 
Let’s train!